Sharing the health benefits of plants 

You may have tried cider but have you tried fire cider?! Fire cider is a spicy, homemade tonic. It uses unpasturized apple cider vinegar to extract minerals and alcaloids from immune-stimulating ingredients. This simple recipe has been made famous by Rosemary Gladstar, a well-known American herbalist, who wanted to show people how easy it was to make medecine in your own kitchen using accessible and affordable ingredients. Let’s take a look at some of those ingredients. Garli

An essential element of French stews and soups, the bouquet garni is a tied bundle of herbs used to flavour dishes. One of its advantages...

The ubiquitous dandelion is often considered a weed yet has an extraordinary number of uses. The latin name for the common dandelion is...

Roots are necessary to anchor the plant to the soil. They are essential to the survival of the plant as they absorb and store the...

Plants are incredible organisms. Aside from being an essential part of our ecosystem and providing the earth with oxygen through...