Sharing the health benefits of plants
Cotylédons offers workshops about the benefits of plants on a number of topics including sleep, digestion, stress, liver health supporting the immune system, anxiety, skin health, inflammation, convalescence, herbal teas, herbal infused oils and vinegar, first aid, essential oils and aromatherapy, hormonal health, energy and vitality, oral health, aromatic herbs, tinctures.
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If you would like to find out more about the herbalist approach
and natural solutions to improve your well-being.
COME TO A FREE WORKSHOP:
TOULOUSE (31200)
Saturday 13th December 2025 - 2.30pm
Saturday 10th January 2026 - 2.30pm
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BRAM (11150)
Monday 8th December 2025 - 7.30pm
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VILLEPINTE (11150)
Saturday 6th December 2025 - 10am
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The exact venue will be confirmed on registration
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To register contact Emma on 06 01 79 97 27 or send a message with
the date of the free workshop, your name and your telephone number via :
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Upcoming workshops
Well-being workshops in Toulouse, France
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En forme pour l'hiver !
Saturday 29th November 2025, 2-5pm (3 hours)
Maintaining a strong immune system is essential over the winter months.
Come and learn how plants can help us and make your own fire cider.
​​The price of this workshop is 30 euros. This includes all materials and documentation.
The payment details and exact address will be given on inscription.
To register, please contact me by mail: cotyledons@gmx.com or by telephone: 06 01 79 97 27
​​Advanced enrolment obligatory. Minimum number of participants: 6, maximum number of participants: 12.
2026
Trousse de premiers secours avec les huiles essentielles
Saturday 24th January 2026, 2-4pm (2 hours), 20 €
Plantes et Sommeil
Saturday 7th February 2026, 2-4pm (2 hours), 20 €
Energie et Vitalité par les Plantes
Saturday 21st February 2026, 2-5pm (3 hours), 30 €
Le bien-être ORL (ENT)
Saturday 7th March 2026, 2-5pm (3 hours), 30 €
Libérez-vous du sucre
Saturday 18th April 2026, 2-5pm (3 hours), 30 €
Les secrets naturels d'une belle peau
Saturday 6th June 2026, 2-5pm (3 hours), 30 €
To register for these workshops, please call 06 01 79 97 27, email cotyledons@gmx.com
or send a message with the date of the atelier, your name and your phone number via:
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Well-being workshops in Bram, Aude, France
2026
Weekly workshops: 6 hour modules over 4 evenings
Immunité et inflammation
Monday 26th January, 7.30-9pm
Monday 2nd February, 7.30-9pm
Monday 9th February, 7.30-9pm
Monday 16th February, 7.30-9pm
Inflammation is a natural reaction of the body but can become problematic when it is chronic. Come and discover the link between immunity and inflammation, factors which can worsen inflammation and natural solutions to help you support your immune system and reduce inflammation.
Gestion du stress
Monday 9th March, 7.30-9pm
Monday 16th March, 7.30-9pm
Monday 23rd March, 7.30-9pm
Monday 30th March, 7.30-9pm
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How can we limit the negative effects of stress on our health? Come and discover the role of stress, how to reduce stress in your environment, natural methods to improve resilience to stress and plant remedies to help you better deal with stress.
Bien-être hormonal
Monday 13th April, 7.30-9pm
Monday 20th April, 7.30-9pm
Monday 27th April, 7.30-9pm
Monday 4th May, 7.30-9pm
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Hormonal balance is essential to ensure the body functions correctly. Come and discover our main hormones, how to recognise hormonal imbalance and natural solutions to improve your hormonal well-being.
The cost of a 6-hour module is 48 €. This price includes all documentation and materials.
To register for these workshops, please call 06 01 79 97 27, email cotyledons@gmx.com or send a message with the date of the atelier, your name and your phone number via:
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Well-being workshops in Villepinte, Aude, France
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Plants for convalescence and immune support
Saturday 15th November 2025, 2.30-4pm
Convalescence is a crucial period of physical and mental rest necessary to recover from an illness, surgery or emotional trauma. Which plants can help support and reinforce your immune system during this time?
The price of this workshop is 14 €. This price includes all materials and documentation.
Registration by telephone (06 01 79 97 27) or mail (cotyledons@gmx.com) before 12th November.
2026
1. Weekly workshops: 6 hour modules over 4 evenings
Immunité et inflammation
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Wednesday 28th January, 7.30-9pm
Wednesday 4th February, 7.30-9pm
Wednesday 11th February, 7.30-9pm
Wednesday 18th February, 7.30-9pm
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Inflammation is a natural reaction of the body but can become problematic when it is chronic. Come and discover the link between immunity and inflammation, factors which can worsen inflammation and natural solutions to help you support your immune system and reduce inflammation.
Gestion du stress
Wednesday 11th March, 7.30-9pm
Wednesday 18th March, 7.30-9pm
Wednesday 25th March, 7.30-9pm
Wednesday 1st April, 7.30-9pm
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How can we limit the negative effects of stress on our health? Come and discover the role of stress, how to reduce stress in your environment, natural methods to improve resilience to stress and plant remedies to help you better deal with stress.
Bien-être hormonal
Wednesday 15th April, 7.30-9pm
Wednesday 22nd April, 7.30-9pm
Wednesday 29th April, 7.30-9pm
Wednesday 6th May, 7.30-9pm
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Hormonal balance is essential to ensure the body functions correctly. Come and discover our main hormones, how to recognise hormonal imbalance and natural solutions to improve your hormonal well-being.
The cost of a 6-hour module is 48 €. This price includes all documentation and materials.
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2. Monthly Saturday afternoon workshops
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Energie et vitalité par les plantes
Saturday 31st January, 2-5pm (3 hours)
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Le bien-être ORL
Saturday 28th February, 2-5pm
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Libérez-vous du sucre
Saturday 21st March, 2-5pm
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Les secrets naturels d’une belle peau
Saturday 20th May, 2-5pm
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The cost of a 3-hour workshop in Villepinte is 24€. This price includes all documentation and materials.
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​To register for these workshops, please call 06 01 79 97 27, email cotyledons@gmx.com or send a message giving the date of the workshop, your name and your telephone number via:
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Workshops for private groups in Toulouse, Carcassonne and the Lauragais
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Cotyéldons also offers workshops to private groups in Carcassonne, Toulouse and the Lauragais area in English or French. If you would like more details and a quote, please email cotyledons@gmx.com.
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