Sharing the health benefits of plants 

Walking impacts almost every system of our body. Some of the physical benefits of walking, such as the strengthening of bones and muscles and the improvement of posture, are well-known. However, there are many more ways that walking in nature impacts our health. Here are just five of them : 1. Improves cognition and memory Working-memory capacity and creativity have been shown to improve after a walk in nature. The exact mechanisms for this are not fully understood. One possi

Common Hawthorn ( Crataegus monogyna) is well known for its fruit, popular in syrups, liqueur, ketchup and jam, but did you know that the...

Names provide us with information about a plant, for example its characteristics, its uses, its botanical features. Plants generally have...