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Sharing the health benefits of plants
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Beyond the Arctic Circle: discovering plants in Tromsø
Elverhøy is situated on the summit of Tromsø island in northern Norway. In June this pleasant residential area is home to neatly mown...
Emma
Jul 5, 20243 min read


Bouquet garni: more than just aromatic flavouring!
An essential element of French stews and soups, the bouquet garni is a tied bundle of herbs used to flavour dishes. One of its advantages...
Emma
Jun 21, 20243 min read


Which fresh plant can be used to relieve insect bites and stings?
You are sitting out enjoying the sun when you feel a sharp sting or burning sensation on your skin. Before you know it, there is a small,...
Emma
Jun 7, 20242 min read


Three flowers to help repair damaged skin
What do you put on your skin? The skin, the biggest organ in the human body, provides a defence barrier to protect internal organs and also plays an essential role in maintaining homeostasis [1] . Homeostasis is the interior state of balance allowing the body to function correctly. Natural and environmental factors change the structure of the skin from both the inside and outside on a daily basis. Here are three common flowers which assist in repairing damaged skin. To extrac
Emma
Apr 26, 20243 min read


Thyme leaf infusion
Common thyme, Thymus vulgaris, is an aromatic, perennial herb. Perennial simply means that it continues to grow for more than two years....
Emma
Dec 29, 20232 min read
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