Sharing the health benefits of plants 

Falling asleep, staying asleep or returning to sleep if we awake during the night affect most of us occasionally. Personally, I tend to...

What do you put on your skin? The skin, the biggest organ in the human body, provides a defence barrier to protect internal organs and also plays an essential role in maintaining homeostasis [1] . Homeostasis is the interior state of balance allowing the body to function correctly. Natural and environmental factors change the structure of the skin from both the inside and outside on a daily basis. Here are three common flowers which assist in repairing damaged skin. To extrac