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Welcome to Cotyledons where herbal wisdom and natural well-being come together. I'm Emma, a certified herbalist in the Aude, Occitanie, France and I offer personalised herbal consultations, hands-on workshops and guided plant walks in Toulouse, Carcassonne and the Lauragais, south-west France, designed to help you identify and use medicinal plants safely and effectively to improve your well-being. In addition, this website includes blog posts on a variety of topics. If you would like to know more about the health benefits of plants and how to use them, you're in the right place! I invite you to connect with nature and make sustainable health choices.

Well-being workshops in Toulouse, Villepinte and Bram, Occitanie, France

Join a hands-on herbal workshop to learn simple, effective ways to use herbs for wellness, self-care and everyday life. Gain skills you can use immediately and reconnect with the natural world in a new way.

Workshops

Plant Walks in Toulouse, Castelnaudary and Carcassonne

Escape into nature and discover the wild medicinal and edible plants of the city or the countryside! Each guided walk offers you tips for identifying and using local plants all while reconnecting with nature and enjoying the outdoors.

Plant walks

Consultations in herbal medicine and naturopathic practices

Take charge of your health naturally with personalized herbal and naturopathic guidance based on traditional European herbalism and evidence-based scientific research. This holistic approach is designed to restore balance, support your body’s self-regulating systems and improve your overall well-being. Herbal medicine can support you with the following issues: