Sharing the health benefits of plants 

Walking impacts almost every system of our body. Some of the physical benefits of walking, such as the strengthening of bones and muscles...

Following a shock, injury or disease, we are tired, demineralised and our immune system is weakened. Convalescence is a crucial period of...

Regardless of the season, each walk is an opportunity to discover plants at various stages in their life cycles. On this drizzly Sunday...

Plants are incredible organisms. Aside from being an essential part of our ecosystem and providing the earth with oxygen through...