Sharing the health benefits of plants 

Walking impacts almost every system of our body. Some of the physical benefits of walking, such as the strengthening of bones and muscles...

Following a shock, injury or disease, we are tired, demineralised and our immune system is weakened. Convalescence is a crucial period of...

You are sitting out enjoying the sun when you feel a sharp sting or burning sensation on your skin. Before you know it, there is a small,...